Practice a sun salutation in the forest while birds sing in the treetops. The yoga hiking trail in Ticino is sure to relax body and mind.

Yoga is much more than a physical activity. It’s an effective way to relieve tension and boost your energy. And where better to do so than in the great outdoors? The yoga hiking trail at the foot of Monte Gambarogno, high above Lago Maggiore, is designed to match a particular sequence of yoga poses known as vinyasa. It begins with an easy pose at the Hotel Sass Grüm, continues with exercises such as the sun salutation and ends with the corpse pose. Get a taste of the forest and southern Switzerland – and find your inner peace.