The Bezirk Innsbruck -Land is an administrative district (Bezirk) in Tyrol, Austria. It encloses the Statutarstadt Innsbruck, and borders Bavaria (Germany) in the north, the district Schwaz in the east, South Tyrol in Italy to the south, and the district of Imst in the west.

Area of the district is 1,990.17 km², with a population of 181,698 (January 1, 2021), and population density of 91 persons per km². Administrative center of the district is Innsbruck, located outside of the district itself.

The district comprises a part of the Inn valley, the North Tyrolean parts of the Wipptal valley and its tributary valleys Stubaital , Sellraintal , Gschnitztal , and Wattental, as well as the Seefelder Plateau.

The southern border with the Brennerpass is formed by main line of the Alps.