Lynda Heffernan A Kaizen Mind

A Kaizen Mind for high performance

A Kaizen Mind specialises in executive coaching and cognitive behavioural hypnotherapy, supporting executives to achieve sustainable performance excellence. With over thirty years of professional experience across multiple countries, I bring a unique cross-cultural perspective to leadership development.

I have developed two proprietary methodologies: Cognitive Kaizen™, which integrates cognitive behavioural principles with continuous improvement philosophy, and Kaizen Resilience™, combining stress management and cognitive flexibility techniques. My "A Game" approach helps clients make small, incremental changes for lasting results.

Core services include executive coaching for human-centred leadership (ICF PCC accredited) and cognitive behavioural hypnotherapy for stress management and performance enhancement. I also offer exam stress sessions and customised training on behavioural change and leadership psychology.

Professional credentials: ICF PCC, BSc Honours Psychology, MA, CBH, CBT, ACT, MBSR. Member of the International Council of Integrative Psychotherapists, General Hypnotherapy Council, and British Psychological Society.

Service Area: Switzerland and internationally

Cognitive Kaizen™ and Kaizen Resilience™ © A Kaizen Mind. All rights reserved.

In person sessions are only available on Saturday mornings at my Vevey address. All other sessions are on-line or in the business.

Most executives, and students get either coaching or therapy. I offer both - executive coaching and cognitive behavioural hypnotherapy as separate modalities for faster, deeper, lasting results. With thirty years of experience across multiple countries, I understand firsthand the competing demands executives face. My Cognitive Kaizen™ and Kaizen Resilience™ methodologies help time-poor leaders make small, manageable changes that actually stick.

Services: Executive coaching (ICF PCC accredited), cognitive behavioural hypnotherapy, exam stress sessions, and customised training. Service area: Switzerland and internationally.

Cognitive Kaizen™ and Kaizen Resilience™ © A Kaizen Mind. All rights reserved.