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Leisure
Mountain bike in Val Lumnezia
Alpine Bike, Stage 8/16
National route No. 1, Stage 8: Lumbrein – Disentis
Description
National route
No. 1 (Scuol – Leysin)
Length
40 km
Ascent • Descent
↑ 1250 m • ↓ 1650 m
Lowest point • Highest point
833 m • 2079 m
Grade
medium
Fitness level
difficult
National route No. 1:
Alpine Bike
Stages
0. Zweisimmen – Château-d'Oex
0. Tschierv – Livigno (I)
0. St. Moritz – Bivio
0. Grindelwald – Interlaken
0. Scuol – Tschierv
0. Lumbrein – Disentis
0. Safien Platz – Lumbrein
0. Disentis – Andermatt
0. Bivio – Tiefencastel
0. Andermatt – Meiringen
0. Livigno (I) – St. Moritz
0. Adelboden – Zweisimmen
0. Interlaken – Adelboden
0. Meiringen – Grindelwald
0. Château-d'Oex – Leysin
0. Tiefencastel – Safien Platz
Long ascent from peaceful Val Lumnezia to Alp Sezner. The descent into Surselva on easy meadow trails is like flying. From Trun an almost effortless pedal in shady meadow woodland along the Vorderrheins with its shingle banks and islands.
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